Friday, December 31, 2010

Alternative to traditional Therapy for people diagnosed with TOS

I found these videos to be remarkable!
Two TOS patient testimonials with very hopeful outcomes.
I hear so much of my own struggles in what each of them shares.

I find such hope in the closely related Feldenkrais and Anat Baniel Methods.
This is worth a look if you want to help yourself or someone you love who is struggling with TOS.

I continue to do Feldenkrais lessons at home via MP3 player, finding it very helpful, relaxing. I am learning so much about my body, learning new ways to move, feeling more graceful and capable.
Those are two words I didn't think I would say about myself ever again.